Free Resources
Dive into these free resources and get closer to your goals. My mission is to provide service first so check back for new freebies when they drop!
I love to provide value. Check out any of these that speak to you and if there isn't something here you want-let me know and I will create it.
I made these just for you
The 5 Essential Systems Every Private Practice Therapist Needs To Get Back 10 Hours A Week
The step-by-step system to free up 10 hours a week in your private practice. No fluff. Just simple strategies for scheduling, documentation, billing & more.
The top 5 Time-saving scripts for therapists: set boundaries without guilt
If you’ve ever struggled with saying “no” or felt burned out by client overload, this is for you.
These 5 plug-and-play scripts will help you:
✅ Set respectful but firm boundaries
✅ Say no without guilt or overexplaining
✅ Reclaim your time and sanity—starting today
Automate to liberate: the ultimate automation checklist for private practice owners
Feeling like your practice is running you instead of the other way around?
This free checklist reveals the 20+ systems you can automate today to save time, reduce burnout, and finally feel in control again. From client onboarding and documentation to marketing and metrics—this guide shows you exactly what tasks to streamline so you can work less and live more.
The 5 Hidden Time-Wasters Keeping You Stuck in Private Practice Burnout
Stop letting hidden time-wasters drain your Practice and your energy. Discover the 5 biggest time traps keeping private practice therapy owners stuck in burnout—and how to get your time and sanity back.
The Freedom Formula How to Reduce Your Client Load Without Losing Income
Discover the exact steps private practice owners are using to reclaim their time—without sacrificing revenue. Download to learn how to work fewer hours while running a profitable, sustainable practice you actually enjoy.
are you the bottleneck?
Discover Take the 2-minute quiz to find out what (or who) is slowing down your growth-and how to fix it.
✅ Instant results with insights you can act on today
✅ Perfect for overwhelmed practice owners, founders, and leaders
✅ Discover if you're the Bottleneck Boss, Overthinker, or Free-Flowing Founder
Your ehr system matters-and here's why
Coming soon!
I made these just for you
I love to provide value. Check out any of these that speak to you and if there isn't something here you want-let me know and I will create it.
The 5 Essential Systems Every Private Practice Therapist Needs To Get Back 10 Hours A Week
The step-by-step system to free up 10 hours a week in your private practice. No fluff. Just simple strategies for scheduling, documentation, billing & more.
The top 5 Time-saving scripts for therapists: set boundaries without guilt
If you’ve ever struggled with saying “no” or felt burned out by client overload, this is for you.
These 5 plug-and-play scripts will help you:
✅ Set respectful but firm boundaries
✅ Say no without guilt or overexplaining
✅ Reclaim your time and sanity—starting today
Automate to liberate: the ultimate automation checklist for private practice owners
Feeling like your practice is running you instead of the other way around?
This free checklist reveals the 20+ systems you can automate today to save time, reduce burnout, and finally feel in control again. From client onboarding and documentation to marketing and metrics—this guide shows you exactly what tasks to streamline so you can work less and live more.
The 5 Hidden Time-Wasters Keeping You Stuck in Private Practice Burnout
Stop letting hidden time-wasters drain your Practice and your energy. Discover the 5 biggest time traps keeping private practice therapy owners stuck in burnout—and how to get your time and sanity back.
The Freedom Formula How to Reduce Your Client Load Without Losing Income
Discover the exact steps private practice owners are using to reclaim their time—without sacrificing revenue. Download to learn how to work fewer hours while running a profitable, sustainable practice you actually enjoy.
Tare you the bottleneck?
Discover Take the 2-minute quiz to find out what (or who) is slowing down your growth-and how to fix it.
✅ Instant results with insights you can act on today
✅ Perfect for overwhelmed practice owners, founders, and leaders
✅ Discover if you're the Bottleneck Boss, Overthinker, or Free-Flowing Founder
Your ehr system matters-and here's why
Coming soon!
“It took a couple of months of contemplating whether or not I wanted to invest in Natasha’s program…and over the course of 12 weeks I stopped working endless hours on my practice AND expanded it to where I wanted my practice to be. I couldn’t be more thrilled!”
Nicole, private practice owner
Check Out These Quick Win Trainings
How i time block in 3 steps to save save 10+ hours a week
If your calendar feels like chaos, this quick on-demand training is for you.
the #1 thing i added to my schedule that changed my practice
Are you running your practice… or is it running you? It’s simple. It’s strategic. And it will absolutely change how you operate your business. If you feel like you're practice is in the driver's seat, this quick on-demand training is for you.
plan with your energy, not just your calendar
Ever feel like your calendar is full, but nothing meaningful gets done? Check out this quick on-demand training.
Stop saying yes to everything
Struggling to set boundaries with clients who want "just one more" after-hours slot? In this episode, I share word-for-word scripts and mindset shifts that help you say no with confidence—without feeling guilty or losing business.
Why you're always 'busy' but still behind-And what to do about it
If your calendar is full but you’re constantly behind, you may be falling into the busyness trap. In this video, I unpack the hidden time-wasters keeping you stuck and show you how to reclaim your calendar with purpose-driven planning.
Check Out These Quick Win Trainings
How i time block in 3 steps to save save 10+ hours a week
If your calendar feels like chaos, this quick on-demand training is for you.
the #1 thing i added to my schedule that changed my practice
Are you running your practice… or is it running you? It’s simple. It’s strategic. And it will absolutely change how you operate your business. If you feel like you're practice is in the driver's seat, this quick on-demand training is for you.
plan with your energy, not just your calendar
Ever feel like your calendar is full, but nothing meaningful gets done? Check out this quick on-demand training.
Stop saying yes to everything
Struggling to set boundaries with clients who want "just one more" after-hours slot? In this episode, I share word-for-word scripts and mindset shifts that help you say no with confidence—without feeling guilty or losing business.
Why you're always 'busy' but still behind-And what to do about it
If your calendar is full but you’re constantly behind, you may be falling into the busyness trap. In this video, I unpack the hidden time-wasters keeping you stuck and show you how to reclaim your calendar with purpose-driven planning.
MORE FREE RESOURCES ACCESSIBLE TO YOU.
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